Recipe: Yummy Vegetarian Zucchini Chili

Vegetarian Zucchini Chili.

You can have Vegetarian Zucchini Chili using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegetarian Zucchini Chili

1. It's of onions, diced.
2. It's of zucchini/courgettes, chopped into half moons.
3. It's of big red pepper, roughly chopped.
4. It's of garlic cloves, minced.
5. It's of big tomatoes.
6. Prepare of bay leaf.
7. Prepare of tomato paste.
8. You need of salt and pepper.
9. You need of black beans.
10. You need of smoked paprika.
11. Prepare of cayenne pepper.
12. You need of chili flakes.
13. It's of parsley.
14. It's of Tabasco.

Vegetarian Zucchini Chili step by step

1. To peel the tomatoes, pour boiling water over them; the heat will soften their skin so you will be able to peel them easily with your hands. Chop the tomatoes.
2. Heat a tablespoon of oil in a large pot, then add onions. Stir for a minute then add zucchini and red pepper.
3. Just before the onions burn, add garlic and chopped and peeled tomatoes. Add between 1 and 2 cups of water and the bay leaf. Cover the pot.
4. Bring the stew to a boil and add salt and pepper and tomato paste. Uncover the pot to let the simmering water evaporate.
5. When courgettes are nearly cooked through (15-30 min), add beans. As they warm through, add chili flakes, cayenne, paprika and parsley.
6. Take off heat and enjoy with some Tabasco :).