How to Prepare Tasty Sama Upma #Healthy cooking with millets

Sama Upma #Healthy cooking with millets.

You can have Sama Upma #Healthy cooking with millets using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Sama Upma #Healthy cooking with millets

1. It's 1 cup of Sama.
2. It's of Potato2 boiled.
3. You need 3 cup of Water hot.
4. Prepare of Jeera1/2.
5. You need 2 of Green chilies.
6. You need of Peanuts 1/2 cup Bhuna hua.
7. It's of Salt.
8. Prepare of Curry leaves 5.
9. It's of Chopped coriander.
10. It's of Oil /ghee.
11. You need of Nuts kaju badam.

Sama Upma #Healthy cooking with millets step by step

1. Sama ko halka sa bhun lege..
2. Kadai me oil ya ghee Garam Kar jeera green chilies add Kar bhunege curry leaves Bhi..
3. Ab potato add karege.bhunege..
4. Abhi Sama ko add Kar bhun lege..
5. Ab Garam water add Kar lagatar chalate huye paka lege..
6. Ready to serve..
7. Upper se peanuts dal ke serve kare..
8. Ye fast me kha sakte hai..