bitter gourd curry. Finally, garnish it with curry leaves and serve it hot with steamed rice and papad. gourd curry which is known for its sweet, sour and spicy taste combinations. i have posted quite a few bitter gourd recipes in my blog and this recipe with gravy is the most popular and requested one. Once all bitter gourd are sliced, wash the bitter gourd slices in saltish water and squeeze out the water. But we added tomato in this curry and added sour taste is perfect with the bitter taste.
Bitter gourd curry or 'Pavakkai Kulambu' (in Tamil) is one of the well-known dishes in Sri Lanka.
You can prepare bitter gourd curry in different ways, but this method is one of the easiest ways to make.
Bitter gourd helps kill cancer cells: Bitter gourd juice contains an enzyme that inhibits the transportation of glucose (sugar), thus lowering blood sugar levels, cutting off.
You can cook bitter gourd curry using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of bitter gourd curry
- It's of Bitter Gourds (Karele) 3 medium.
- It's of Salt.
- You need of Oil.
- You need of Onions sliced 5 medium.
- It's of Coriander powder.
- Prepare of Dry mango powder (amchur).
- It's of Red chilli powder.
Bitter gourd is a wonderful vegetable that may even have medicinal properties. Though a little bitter, the dishes made with it are truly delicious. Here's a method to make this curry less bitter. " Bitter Gourd Curry " can be made in N number of ways , out of which today i have for you all the Authentic Karnataka way of making " Bitter Gourd Curry / Hagalkai Gojju ". A spicy bitter gourd or karela vegetable preparation, bitter gourd curry is a typical South Indian recipe.
bitter gourd curry step by step
- step 1 Scrape the bitter gourds and reserve the scrapings. Slit them vertically and remove the seeds. Rub two to three tablespoons salt all over the bitter gourds and the scrapings. Set aside for 30 minutes Wash thoroughly and squeeze dry.
- Heat sufficient oil in a non stick kadai and deep fry the bitter gourds till dark brown. Drain on absorbent paper..
- Heat three tablespoons of oil in a non stick pan, Add the onions and sauté for 5 minutes to make it light brown. Add the coriander powder, dry mango powder and red chilli powder and sauté for another minute or two. Here i am sharing with you the picture of onions lightly brown in color.
- Add the bitter gourds and adjust the salt. Cover and cook for two to three minutes.
- Serve hot.
The bitter gourd is easy to prepare and quite healthy, especially for diabetics. The curry ended up super tasty, do give it a try. Bitter gourd curry is a family friendly side dish which is famous for its unique taste among vegetarians. The dish is made up of bitter gourd which of course is bitter but is fried well to remove its bitterness. The Bitter gourd curry is very popular dish in South-India.